At Shakti we believe in the power of practicing gratitude and its ability to elevate our energy, enhance our well-being, and cultivate mindfulness.
Join us in celebrating this powerful and impactful practice by getting on your mat with us 24 times in 30 days!
Deepen your practice, challenge yourself, show up for yourself and others.
We look forward to practicing with you and kicking off this season with a grateful heart.
Your Commitment:
Weekly yoga - practice in studio or online for any class on the schedule! We will have a sticker chart for tracking :) The goal is 24 practices in 30 days. Starts November 1st!
Gratitude journal prompts to discover something new and uncover new ways to show appreciation of yourself and others.
ADDED BONUS! Share your Gratitude: Write a thank you note, email, or card each week to someone new.
What's Included in the Challenge:
Each Wednesday of the week (starting November 1st) you will be emailed a meditation, posture of gratitude and journal prompts for the week.
SHAKTI GRATEFUL tote at the end of challenge.
The Power of Gratitude Practice with Kelly & Lauren on November 22nd 5:45pm. Will be in studio and available on zoom.
20 % off all workshops and retail in November.
If you complete 24 practices in 30 you are entered in to win a New Yoga Mat!
Two Options for Sign Up:
• $25 - Perfect if you already have a monthly membership.
• $120 - The challenge PLUS a month unlimited in studio and online yoga