Being “Mindful” Doesn’t Mean we need to be Perfect, Blissed-Out Saints - by Jess DiNisco

We love learning more about our Shakti teachers and seeing what they are up to outside the studio. During this fall season, some of our talented, creative teachers have been busy writing and publishing their work. We are so proud and grateful to them for sharing themselves.

Check out Jess DiNisco’s recent article about mindfulness; originally published in Elephant Journal.